Helping Seniors Deal with Holiday Depression
Senior Mental Health: How to Overcome Holiday Depression Living situations tend to change as we grow older. There may come a time when living independently is no longer an option. Assisted living communities are available to provide a safe, clean, and comfortable place for seniors to reside. It should be a positive experience. Your loved […]
10 Healthy Habits Every Senior Should Start in 2020
Staying healthy is a big concern as we grow older. The risk of developing a chronic disease increases with age. According to the National Council on Aging (NCOA), approximately 80% of older adults are diagnosed with at least one chronic condition while 77% have two. The most common conditions include Alzheimer’s disease, cancer, stroke, diabetes, […]
12 Senior Safety Tips for the Holidays
The holidays present many opportunities to celebrate with family members of all ages. As parents and grandparents get older, they may not be able to keep up with the activities as they once did. They should still be included in the celebration. That means the family may need to make changes to accommodate the needs […]
Free Tuition for Senior Citizens: It’s Never Too Late to Go to College
It’s never too late to go to college. Whether you have an incomplete degree or have never attended an institution of higher learning, you can do so at any age. Furthering education is a healthy pursuit for older individuals. It builds interest, expands knowledge, and keeps the brain active. College courses aren’t out of reach, […]
Is Your Loved One Showing Signs of Dementia?
When our loved ones begin to struggle as they age, it is up to us to ensure that they receive the care they need. Some conditions do not affect the patient’s mind, making them capable of requesting medical care or day-to-day assistance. However, some conditions can affect their cognitive function. When that happens, we […]
